stéphanie29's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
113.4 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
1963 kcal Fat: 70.22g | Prot: 99.09g | Carbs: 235.21g.   Breakfast: Yoplait Yopa! Framboise, Oranges, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Fruit d'Or Pro Activ, Pain Complet. Lunch: Milbona Yaourt Sucré Aromatisé, Charal Faux-Filet, Cassegrain Confit d'aubergines, Panzani Coquillettes, Yoplait Câlin+, Concombre (Pelé). Dinner: Sylphide Fondant Emmental, Heudebert Biscottes Fibres +, Petit Navire Thon au Naturel, Avocat, Soupe de Légumes. Snacks/Other: Banane, Milbona Yaourt Nature. more...
3143 kcal Exercise: marche nordique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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stéphanie29's Weight History


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