bull313's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
61.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
1378 kcal Fat: 39.12g | Prot: 81.89g | Carbs: 173.69g.   Breakfast: Clémentines, Carrefour Mon Encas Fraise. Lunch: Courgette, Carrefour Escalope de Dinde, Florette Mâche. Dinner: Soignon Buche de Chèvre Allégée, Pain Blanc Grillé, Florette Mâche. Snacks/Other: Fleury Michon Blanc de Poulet (40g), La Boulangère Pain de Mie Complet sans Croûte Bio, Bahlsen Pick Up, BN Chocolat, Gerlinéa Barres Chocolat Orange. more...
1886 kcal Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bull313's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.