Weigh In record (no journal entry) for 07 March 2016
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3548 kcal
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Fat: 67.40g | Prot: 169.73g | Carbs: 554.79g.
Breakfast: Bio Biscotto Frollino al Farro, marmellata zuegg, Now Foods Ultra Omega 3, Mandorle, Albume d'uovo Cotto. Lunch: Ki Pasta di Kamut, Halibut, zucchine. Dinner: Spaghetti Kamut Probios, iceberg, Noci, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: All Stars Barretta Pro-Plex Bar, Vitalibre Gallette di Farro, Eurospin Riso Basmati, Maltodestrine, Vivi Verde Coop Pane Kamut, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Arance, Carne di Petto di Tacchino. more...
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steady weight
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Mazzo0382's Weight History
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