Weigh In record (no journal entry) for 07 March 2016
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 58.64g | Prot: 74.58g | Carbs: 347.13g.
Breakfast: Мандарины, Манник. Lunch: Хлеб Черный, Яйцо Всмятку, Салат Овощной с Маслом. Dinner: Киви, Мёд, Савушкин Йогурт Оптималь 2%, Творог 5%. Snacks/Other: Варенье из Смородины, Манник. more...
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Losing 1.4 kg a Week
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koziura2013's Weight History
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