Weigh In record (no journal entry) for 07 March 2016
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80.5 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 3.77g | Prot: 75.48g | Carbs: 48.88g.
Breakfast: Kaffee. Lunch: Kaufland Granatapfelkerne, Quark. Dinner: Schalotten, Rosenkohl, Lidl Hähncheninnenfilet. more...
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steady weight
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