Weigh In record (no journal entry) for 07 March 2016
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86.2 kg
Lost so far: 48.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 20.75g | Prot: 52.27g | Carbs: 163.60g.
Breakfast: Драники. Lunch: Куриная Грудка Отварная, Чечевица Вареная, Роллтон Пюре Картофельное с Курицей. Dinner: Мюсли с Фруктами. more...
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Losing 9.8 kg a Week
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Ростовщик's Weight History
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