kiyomi28's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

57.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

1787 kcal

Fat: 75.91g | Prot: 65.84g | Carbs: 200.75g. Lunch: Fleury Michon Gratin d'endives au Jambon. Dinner: Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Marque Repère Jus Multifruits, Baguette, Pain au Chocolat. more...

1887 kcal

Exercise: Cooking - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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kiyomi28's Journal, 06 Mar 16

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kiyomi28's Weight History