Weigh In record (no journal entry) for 06 March 2016
|
72.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 47.39g | Prot: 72.70g | Carbs: 225.90g.
Breakfast: Банан, Сливочное Масло, Nordic Овсяная Каша. Lunch: Банан. Dinner: Рис Вареный, Добрынинский Кондитерский Комбинат Торт Эстерхази, Индейка Отварная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
V_earlgrey's Weight History
|