landry.piquet's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
85 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
2169 kcal Fat: 80.11g | Prot: 95.28g | Carbs: 259.97g.   Breakfast: Minute Maid Jus d'orange, Beignets au Chocolat Sucrés ou Dorés. Lunch: McDonald's Le Charolais, McDonald's Royal Bacon, McDonald's Sprite (Moyen), McDonald's Frites (Grande). Dinner: Elle & Vire Crème Légère Épaisse 12%, Champignons, Escalope de Poulet, d'Aucy Flageolets Carottes Champignons. more...
3063 kcal Exercise: Watching TV/Computer - 2 hours, Kayaking - 2 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Showering - 15 minutes, Sleeping - 7 hours and 20 minutes, Resting - 11 hours and 25 minutes. more...
Gaining 1.2 kg a Week

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landry.piquet's Weight History


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