Weigh In record (no journal entry) for 06 March 2016
|
75.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 30.93g | Prot: 72.28g | Carbs: 197.89g.
Lunch: Лапша Genuss Pur, Кабачки по-Домашнему. Dinner: Красная Икра Икорный Двор, Хлеб Кястутис, Помидоры. Snacks/Other: Каждый День Цветочный Мед, Банан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|