Weigh In record (no journal entry) for 06 March 2016
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 17.14g | Prot: 45.84g | Carbs: 148.57g.
Breakfast: Nestlé Płatki Fitness, Bakoma Jogurt Naturalny Gęsty. Dinner: Rolnik Pieczarki Marynowane, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Nestlé Płatki Fitness, Mleko z 2% Tłuszczu, Gulasz Wołowy, Fortuna Karotka. more...
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Gaining 3.3 kg a Week
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