Weigh In record (no journal entry) for 06 March 2016
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 108.05g | Prot: 119.15g | Carbs: 227.71g.
Breakfast: Банан, Русский продукт Геркулес Традиционный. Lunch: Зеленый Чай, Нестле Кит Кат Мини, Бутерброд с Красной Икрой, IL Патио Греческий Салат. Dinner: Шашлык из Свинины, Этаж Хачапури по Аджарски. more...
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2125 kcal
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Exercise:
Sauna - 10 minutes, Swimming (moderate) - 30 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Treadmill - 15 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Светлана Карамель's Weight History
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