Weigh In record (no journal entry) for 06 March 2016
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84 kg
Lost so far: 17.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 49.89g | Prot: 158.24g | Carbs: 210.55g.
Breakfast: Tesco 0% Fat Greek Style Natural Yogurt, Asda Chosen By You Hoisin Duck Wrap. Lunch: Protein Bar, Asda Chosen By You Hoisin Duck Wrap. more...
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Losing 0.5 kg a Week
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TheodoreLeonowicz's Weight History
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