Weigh In record (no journal entry) for 06 March 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 100.44g | Prot: 78.76g | Carbs: 186.67g.
Breakfast: Arla Natura Kermajuusto, Täysjyvävehnäleipä, Appelsiinit, Maitokahvi, Kiivi, Piparjuuri. Lunch: Maitokahvi, Proteiinipatukka. Dinner: Lehtisalaatti, Avokado, Kaalikeitto. more...
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2064 kcal
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Exercise:
Skiing (cross country) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Maritagunilla's Weight History
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