philou67's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
97.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
1916 kcal Fat: 57.97g | Prot: 94.53g | Carbs: 244.47g.   Breakfast: Casino Confiture Extra 4 Fruits Rouges, Super U Pain Grillé au Blé Complet, St Hubert St Hubert 41, Café. Lunch: Camembert, Danone Velouté Fruix, Haricots Verts, Pomme de Terre, Boeuf Bourguignon, Pain Blanc, Coeur de Lion Camembert. Dinner: Tomate Cuite, Oeuf, Auchan Jambon Supérieur sans Couenne, Lidl Taboulé au Poulet, Pain Blanc, Danone Velouté Fruix. Snacks/Other: Compote de Pommes Non Sucrée. more...
Losing 1.8 kg a Week

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philou67's Weight History


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