Weigh In record (no journal entry) for 05 March 2016
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 62.27g | Prot: 79.67g | Carbs: 384.38g.
Breakfast: Kawa z Mlekiem i Cukrem, Kupiec Maca Tradycyjna, Intense Vla Pure Chocolade. Lunch: Świeży Makaron (Ugotowany), Czosnek, Pudliszki Pomidory Całe bez Skórki, Tesco Tomato Passata, Piotr i Paweł Mięso Mielone Wieprzowo-Wołowe, Smażona Cebula. Dinner: Bułka Razowa, Awokado. Snacks/Other: Sok Pomarańczowy, Wino Cabernet Sauvignon. more...
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2047 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 27 minutes, Running (jogging) - 8/kph - 48 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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fleurianna's Weight History
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