mrc35's Journal, 05 Mar 16

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Weigh In record (no journal entry) for 05 March 2016

57.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

1616 kcal

Fat: 57.89g | Prot: 58.65g | Carbs: 215.37g. Breakfast: Nutella Nutella, Nestlé Chocolate Con Leche Extrafino, Brüggen Muesli Cereales con Frutas, Café con Leche Descremada, Pan Integral Tostado. Lunch: Hacendado Yogur Natural Azucarado, Lasaña sin Carne con Verduras. Dinner: Palomitas de Maíz (Hechas en Microondas). Snacks/Other: Hacendado Pan Tostado Integral (1), Café con Leche Descremada. more...

1780 kcal

Exercise: Spinning - 17 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mrc35's Journal, 05 Mar 16

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