Weigh In record (no journal entry) for 05 March 2016
|
59.2 kg
Lost so far: 12 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 14.96g | Prot: 25.86g | Carbs: 99.32g.
Breakfast: Домик в деревне Молоко 1,5%, Экстра Овсяные Хлопья. Lunch: Му-Му Рис с Овощами. Dinner: Савушкин Хуторок Творог 5%, Красное Яблоко, Домик в деревне Молоко 1,5%. Snacks/Other: Зефир. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGoncharenko's Weight History
|