Weigh In record (no journal entry) for 05 March 2016
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1323 kcal
|
Fat: 24.59g | Prot: 75.56g | Carbs: 205.35g.
Breakfast: Banan, Sante Tropical Musli, Zott Jogurt Naturalny. Lunch: Suszona Śliwka, Danone Activia Suszona Śliwka, Kiwi, Jabłko. Dinner: Surówka z Białej Kapusty, Sonko Ryż Biały, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Pomidory, Turek Figura Swiezy, Chleb IG, Piątnica Jogurt Typu Greckiego z Wiśniami. more...
|
|
1407 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
awayfromfat's Weight History
|