Weigh In record (no journal entry) for 05 March 2016
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82.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 151.16g | Prot: 114.30g | Carbs: 16.59g.
Breakfast: Brändle Walnussöl, Ja! Gouda Fettreduziert, Gewöhnlicher Feldsalat, Leinsamen. Lunch: TiP Landsalami, Gouda oder Edamer. more...
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Gaining 0.7 kg a Week
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