Weigh In record (no journal entry) for 05 March 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3445 kcal
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Fat: 168.17g | Prot: 122.46g | Carbs: 320.81g.
Breakfast: Semi-Skimmed Milk, Prunes in Apple Juice, Porridge Oats, Tea with Semi-Skimmed Milk, Orange Juice. Lunch: Victoria Sponge Cake, Tinned Ham, Butter, Medium White Bread. Dinner: Greek Style Yogurt, Steam Fresh Creamy Cheese Penne Pasta, Lightly Dusted Cod. Snacks/Other: Daiquiri, Pickle, Cheddar Cheese, White Bread, Memento Chocolate Chunk Cookies. more...
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2585 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Sitting - 8 hours. more...
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Gaining 0.1 kg a Week
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Must tang2's Weight History
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