Weigh In record (no journal entry) for 05 March 2016
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 30.98g | Prot: 48.68g | Carbs: 95.29g.
Breakfast: Kräuterfrischkäse, Leberwurst, Brötchen, Kaffee mit Milch, Latte Macchiato. Lunch: Coppenrath & Wiese Schokoladen-Sahne-Torte, Knorr Hackfleisch Schafskäse-Auflauf, Knorr Hühner Nudel Suppe. Dinner: АОС Масляная Рыба, КВЭН Крабовые Палочки, Mayonnaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mais, Gekochtes Ei, Schöfferhofer Hefeweizen. more...
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2279 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Olga Urban's Weight History
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