Weigh In record (no journal entry) for 05 March 2016
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93.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 90.63g | Prot: 130.86g | Carbs: 8.70g.
Breakfast: Скумбрия Запеченная, Оливковое Масло, Madre Labs Omega-3. Lunch: Сало, Фабрика Качества Шейка Петровская, Минтай, Творог (Полностью Обезжиренный). Dinner: Минтай. more...
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Gaining 2.8 kg a Week
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TYTAHXAMOH's Weight History
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