Takıntılı.com's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
47.6 kg Lost so far: 2.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
1974 kcal Fat: 70.25g | Prot: 86.11g | Carbs: 260.40g.   Breakfast: Dereotlu Poğaça, Yumurta, Domatesler, Yeşil Biber, Maydanoz, Siyah Zeytin, Yörsan Beyaz Peynir. Lunch: Keşkek. Snacks/Other: Eti Benimo. more...
Losing 1.7 kg a Week



     
 

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Takıntılı.com's Weight History


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