yaninaferreira's Journal, 04 Mar 16

Me esta por llegar el periodo.
58.9 kg Lost so far: 7.1 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2016:
965 kcal Fat: 64.74g | Prot: 76.62g | Carbs: 18.20g.   Breakfast: Noal Queso Cremoso, Bocatti Jamón Natural Cocido, Café, Hileret Stevia. Lunch: Costillas de Cerdo, Tomates Cherry, Lechuga de Hoja Verde. Dinner: Pan de Carne, Tomates, Lechuga de Hoja Verde. Snacks/Other: Maní con Cáscara (No Comer la Concha), Almendras. more...
1662 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 4 minutes, Desk Work - 5 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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yaninaferreira's Weight History


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