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Love!
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74.4 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 177.75g | Prot: 103.55g | Carbs: 29.05g.
Breakfast: Albertsons Heavy Whipping Cream, Tarantino Breakfast Sausage, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Galbani Mozzarella Fresca Marinated, Fresh & Easy Sugar Snap Peas, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Heavy Cream, Hormel Original Pepperoni Slices, Pecans. Dinner: Sesame Oil, Asparagus, Pork Loin (Tenderloin). Snacks/Other: Pistachio Nuts, Peanuts, Tillamook Swiss Cheese. more...
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1968 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Melikaff's Weight History
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