Weigh In record (no journal entry) for 04 March 2016
|
91.1 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 21.04g | Prot: 21.38g | Carbs: 54.87g.
Breakfast: Organic Whole Milk, Sugar, Taster's Choice Original Gourmet Instant Coffee, Salted Butter, Egg, Halos Mandarin Oranges. Snacks/Other: Halos Mandarin Oranges, Chocolate Soymilk. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|