Ellen tiela's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
102.5 kg Lost so far: 0.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
711 kcal Fat: 33.69g | Prot: 52.92g | Carbs: 48.73g.   Breakfast: Vida Leve Suco Verde Desintoxicante, Crepioca, Café (Expresso Infusão). Lunch: Bife de Carne de Vaca, Sobrecoxa de Frango (Pele Não Consumida), Farofa, Repolho, Alface. Snacks/Other: Café (Expresso Infusão), Goiaba. more...
Losing 1.8 kg a Week



     
 

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Ellen tiela's Weight History


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