Weigh In record (no journal entry) for 04 March 2016
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 41.15g | Prot: 47.38g | Carbs: 95.47g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Red Delicious Apples. Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Scrambled Egg. Snacks/Other: Snickers 2 to Go, Quaker Rice Cakes - Apple Cinnamon. more...
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Losing 3.2 kg a Week
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kendra24's Weight History
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