dbittar's Journal, 04 Mar 16

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Weigh In record (no journal entry) for 04 March 2016

68.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:

622 kcal

Fat: 36.98g | Prot: 65.28g | Carbs: 2.93g. Breakfast: Ovo Mexido. Lunch: Bacalhau no Forno ou Grelhado, Salmão, Carne. Snacks/Other: Ovo Cozido. more...

2489 kcal

Exercise: Breastfeeding - 5 hours, Housework - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dbittar's Weight History

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dbittar's Journal, 04 Mar 16

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dbittar's Weight History