peterseaford's Journal, 04 Mar 16

weight is down from high of 101.9 last week

100 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

Gaining 0.2 kg a Week

Comments

I intend to walk briskly for 30 mins then do Tai Chi for 15 minutes each day

04 Mar 16 by member: peterseaford


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peterseaford's Weight History