David27593's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
125.3 kg Lost so far: 12.7 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1006 kcal Fat: 34.71g | Prot: 50.81g | Carbs: 116.70g.   Breakfast: Ja! Frische Fettarme Milch, Kellogg's Special K Red Fruit. Lunch: Rolffes Lachsschinken, Beckers Bester die Schorle - Apfel-Lemon, Grünländer Bärlauch, Gut Ponholz Delikatess Leberwurst Grob, Harry Vital + Chia. more...
Losing 4.2 kg a Week

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David27593's Weight History


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