Weigh In record (no journal entry) for 04 March 2016
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47.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 20.99g | Prot: 65.72g | Carbs: 156.26g.
Breakfast: Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges, Pamplemousse, Carrefour Yaourt Nature 0%, Pomme, Carrefour Discount Fromage Blanc 20%. Lunch: Framboises, Poires, Radis, Chou-Fleur, Vitasia Brochettes de Crevettes Marinées, Carrefour Yaourt Nature 0%, Alsace Lait Fromage Blanc aux Fines Herbes, Delisse Fromage Blanc 3%, La Boulangère Pain Bûcheron, Poivrons Rouges Doux, Tomates Cerises, Pamplemousse, Céleri, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Brioche de Nanterre (1g), Cora Velouté de Poireaux et Pommes de Terre, Carrefour Yaourt Nature 0%, Framboises, Chevrichou Fromage de Chèvre Frais, Laitue Iceberg (y compris les Types 'Crisphead'), Delisse Fromage Blanc 3%, La Boulangère Pain Bûcheron, Fraises. more...
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Losing 0.7 kg a Week
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