Weigh In record (no journal entry) for 04 March 2016
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.59g | Prot: 12.48g | Carbs: 24.48g.
Breakfast: Herta Tendre Noix Supérieur, St Hubert Beurre Demi Sel, Baguette, Tisane. more...
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Losing 3.5 kg a Week
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