Weigh In record (no journal entry) for 04 March 2016
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112.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 47.26g | Prot: 78.17g | Carbs: 165.70g.
Breakfast: Pain aux Céréales, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Oranges, Fruit d'Or Pro Activ, Yoplait Câlin+. Lunch: Marque Repère Teva Sucre Dosette, Yoplait Câlin+, Le Gaulois Escalope de Dinde, Marque Repère Beurre Tendre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Semoule Cuite. Dinner: Yoplait Câlin+, Baguette, Petit Navire Thon au Naturel, Avocat. Snacks/Other: Banane. more...
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3269 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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stéphanie29's Weight History
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