Weigh In record (no journal entry) for 04 March 2016
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75 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.15g | Prot: 58.83g | Carbs: 153.40g.
Breakfast: Кекс Весенний, Веселый Молочник Молоко 2,5%, Сахар, Яйцо. Dinner: Каравай Хлеб Столовый, Куриная Грудка, Лакомо Йогурт 2%, Помидоры. Snacks/Other: Север Торт "Северный Мед". more...
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Gaining 4.9 kg a Week
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