Weigh In record (no journal entry) for 04 March 2016
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 14.40g | Prot: 105.00g | Carbs: 102.90g.
Breakfast: Milsani Speisequark, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. more...
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Gaining 5.6 kg a Week
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Bernd_KFA's Weight History
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