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pearlpearl1
Journal
03 Mar 16
pearlpearl1's Journal, 03 Mar 16
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Weigh In record (no journal entry) for 03 March 2016
88.5 kg
Lost so far:
8.9 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2016:
229 kcal
Fat: 9.76g | Prot: 9.29g | Carbs: 27.29g.
Breakfast:
Chicken Nuggets, Butterscotch Hard Candy, Honeycrisp Apples, Whole Milk.
more...
2924 kcal
Exercise:
Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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pearlpearl1's Weight History
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