Weigh In record (no journal entry) for 03 March 2016
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82.9 kg
Lost so far: 22.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.17g | Prot: 44.91g | Carbs: 124.29g.
Dinner: Oeuf, Carrefour Lait Demi Écrémé, Thon à l'Huile (en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Yaourt aux Fruits, Baguette, Monoprix Yaourt aux Fruits, Baguette, Huile Végétale, Pois Chiches Secs Cuits, La Vache qui rit Portion, Carrefour Feuilles de Brick. more...
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2443 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Studying - 2 hours and 40 minutes, Driving - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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farahracha's Weight History
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