Weigh In record (no journal entry) for 03 March 2016
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101.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 9.39g | Prot: 49.06g | Carbs: 47.37g.
Breakfast: Oatmeal, Pure Protein Dark Chocolate Coconut High Protein Bar. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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steady weight
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PlanoMike's Weight History
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