Weigh In record (no journal entry) for 03 March 2016
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77.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.00g | Prot: 35.26g | Carbs: 59.24g.
Breakfast: Coffee with Milk, Arla Skyr. Lunch: Vegetable Curry. Snacks/Other: Cheese Roll. more...
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Losing 0.2 kg a Week
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bordercollin's Weight History
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