Weigh In record (no journal entry) for 03 March 2016
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 76.92g | Prot: 104.37g | Carbs: 103.51g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Pain Complet. Lunch: Leader Price Tomme des Pyrénées, Fromage Gouda, Fleury Michon Aiguillettes de Poulet -25% de Sel, Lidl Surimi, Carrefour Tomates Cerises au Jus, Endive. Dinner: Lidl Filet de Cabillaud, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Losing 1.2 kg a Week
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