Weigh In record (no journal entry) for 03 March 2016
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.63g | Prot: 21.10g | Carbs: 83.46g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Курица (Жареная в Панировке), Картофельное Пюре. more...
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Losing 2.8 kg a Week
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