stéphanie29's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
113.1 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1652 kcal Fat: 35.59g | Prot: 67.08g | Carbs: 265.81g.   Breakfast: Yoplait Câlin+, Fruit d'Or Pro Activ, Oranges, Café, Carrefour Lait Demi Écrémé, Pure Via Stevia, Pain aux Céréales. Lunch: Milbona Yaourt Sucré Aromatisé, Lustucru Coquillettes au Blé Complet, Père Dodu Croc' Fromage, Carottes. Snacks/Other: Banane, Milbona Yaourt Nature, La Vache qui rit Fromage (17g), Pain aux Céréales. more...
3052 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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stéphanie29's Weight History


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