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Ups zu wenig gegessen zuviel Sport
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78.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 70.61g | Prot: 98.08g | Carbs: 235.67g.
Breakfast: Aldi Fettarmer Joghurt Mild, Aldi Haferflocken, Aldi Milch 1,5%, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Kiwi, Orangen, Sodexo Currywurst mit Pommes. more...
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Losing 7.7 kg a Week
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Bernd_KFA's Weight History
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