Weigh In record (no journal entry) for 02 March 2016
|
87.3 kg
Lost so far: 2.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 77.48g | Prot: 47.97g | Carbs: 185.63g.
Breakfast: Banana Bread, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Splenda Granulated Splenda. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Slim-Fast Milk Chocolate Shake Mix, Coffee (Brewed From Grounds, Decaffeinated), Splenda Granulated Splenda, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Water, Water, Water, Water, Water, Water. Dinner: Onion Rings (Breaded and Fried), Coffee with Cream, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Carrot Cake with Icing. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amybbrooks's Weight History
|