eskimopie's Journal, 21 Oct 11

Weigh In record (no journal entry) for 21 October 2011
94.6 kg Lost so far: 59.6 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 October 2011:
559 kcal Fat: 22.89g | Prot: 34.30g | Carbs: 56.50g.   Lunch: Tortilla Corn Chips, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Twix Caramel Cookie Bars (Fun Size), Snickers Bar (Fun Size), Almond Joy (Snack Size). more...
Losing 3.2 kg a Week

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eskimopie's Weight History


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