Weigh In record (no journal entry) for 02 March 2016
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 100.88g | Prot: 85.54g | Carbs: 296.28g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Pizza with Meat, Skippy Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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Losing 1.6 kg a Week
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clydebrown's Weight History
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