Weigh In record (no journal entry) for 02 March 2016
|
115 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Poorly.
|
|
1095 kcal
|
Fat: 34.30g | Prot: 51.70g | Carbs: 111.44g.
Lunch: Picard Paella Valenciana. Dinner: Lipton Thé, Vin de Table Rouge, Picard Paella Valenciana. more...
|
Losing 14 kg a Week
|
Comments
allé Séeriojah fais moi 3 repas minimum par jour !!! ca t'evitera de manger n'importe quoi quand tu sens la faim arrivé !
04 Mar 16 by member: thony34
|
-4 en 2 jours? Machine de guerre ^^
04 Mar 16 by member: anonyfat2
|
@anonyfat2 -4 ou plus 4 , ca perds vite ca gagne vite aussi:)
10 Mar 16 by member: seriojah
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seriojah's Weight History
|