Weigh In record (no journal entry) for 02 March 2016
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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1824 kcal
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Fat: 30.74g | Prot: 73.22g | Carbs: 143.24g.
Breakfast: Good Food Wafle Ryżowe Naturalne Extra Cienkie, Krasnystaw Serek Wiejski, Dżemy i Konfitury. Lunch: Kapusta Pekińska, Czerwona Papryka, Ogórek (ze Skórką), Pulpety z Indyka, Sos Pomidorowy. Snacks/Other: Zwykłe Piwo. more...
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steady weight
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